Having withdrawal symptoms – such as feeling irritable, restless or anxious – when away from the platform.Trying to control, cut down or stop using Reddit, without success.Needing to spend more and more time on Reddit to get the same high.Feeling an uncontrollable urge to use Reddit when away from the platform.Spending hours at a time browsing or commenting on Reddit.
However, if you or someone you care about are experiencing some of the symptoms below, you may be addicted to Reddit: Now I really like myself and have never felt more content with who I am.” What defines an addiction to Reddit?Īs Reddit addiction is not a recognized disorder, there is no official definition. I almost based my opinions on the most upvoted comments. About two years ago I started using this site less and less and devoted my time to my hobbies, my girlfriend, and enjoying my life outside of the internet. It’s like I wouldn’t commit to a view unless the majority of Reddit agreed. “I feel like Reddit almost shaped the person I was from ages 18-20. It’s killing my social skills and my productivity. Every time I sit down at the computer, even if I don’t want to visit Reddit, I repeatedly am sucked in. “I’ve learned a lot since joining this site, but I find my life being consumed by it. How do I stop browsing Reddit so I can have more time for productivity?” Like now for example, it is 3am in the morning and I am still browsing Reddit. “I am a person who constantly wastes time browsing Reddit. Here is an insight into how some Reddit users are struggling to control their habits and how another has successfully stopped using the platform. Real-life stories of users addicted to RedditĪlthough there are no statistics available for Reddit addiction, it is estimated that around 5-10% of Americans have social media addiction. This is similar to binge-watching Netflix or YouTube, but instead it’s binge-reading content on Reddit. Thus, leading you to spending more time on the platform than you would like, or is healthy for you. The endless flow of new content allows an individual to receive a lot of variety, so anytime you open the Reddit app and refresh your home feed you will find new content to peak your interests. The platform is incredibly diverse which allows you to find any type of community you can imagine. You can participate in discussions or just lurk and browse for yourself. Reddit has an endless amount of information to consume. With every new upvote, the brain creates more dopamine-driven feedback loops – rewarding behavior and encouraging further interaction. Karma is measured in points – the total amount of upvotes versus downvotes earned for posts, comments and giving awards. One unique aspect of Reddit is karma which reflects how much a user’s contribution means to the community. What may start as a quick check of the main news stories can easily turn into hours of clicking, browsing and commenting making it a dangerous app. Sometimes described as ‘digital heroin’, dopamine can be hugely addictive as it entices users to keep returning to the platform for more highs.
Every time a Redditor browses the platform or engages in discussions, the feel-good neurotransmitter is released in their brain. Reddit can become addictive for the same primary reason as other social media networks such as Snapchat – dopamine.
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Reddit is a social sharing platform which allows users – known as Redditors – to submit links, photos, videos and comments on millions of different topics, called subreddits, that everyone can vote on.Īre you or a loved one spending too much time browsing Reddit? This article highlights the common signs of an addiction to Reddit and explains how to quit or reduce your dependency on it. Get help for digital or gaming addiction.Real-life stories of users addicted to Reddit.
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